Jelly Roll Impresses Fans with 100-Pound Weight Loss
At 39, Jelly Roll, known for his hit “Somebody Save Me,” has captivated fans with his remarkable transformation, shedding 100 pounds and embracing a healthier lifestyle. His journey, marked by dedication to fitness and dietary changes, unfolded behind the scenes of his “Beautifully Broken” tour.
Guided by his personal chef, Ian Larios, Jelly Roll incorporated activities like basketball, boxing, and climbing arena steps into his routine. Larios noted, “He just surpassed his 100-pound weight loss,” attributing the success to a combination of exercise and a specialized diet. Pre-show snacks included sliced bananas with dark chocolate and honey, while post-show meals focused on high-protein options like chicken breast coated in rice or potato flour.
Fans have expressed admiration on social media, with comments like, “So happy he’s taking care of his body!” and “You look amazing. Keep it up!” Earlier this year, Jelly Roll completed his first-ever 5K run during the “Netflix Is a Joke” festival, sharing, “I couldn’t walk a mile when I started back in January. This 5K has truly motivated me.”
Beyond physical changes, Jelly Roll’s transformation reflects mental and emotional growth. Despite challenges, including online bullying that led him to take a social media break, he remained focused, stating, “I feel incredible,” and highlighting the support of friends and family.
Looking ahead, Jelly Roll aims to run a half marathon next year. His training regimen includes exercising four to six days a week, cold plunges, and sauna sessions. He remarked, “I can only imagine how great I’ll feel when I lose even more weight.”
His achievements extend beyond health, with multiple awards and nominations solidifying his status in the music industry. Jelly Roll’s journey serves as an inspiring testament to resilience and the power of personal transformation.