1. No Breakfast
Individuals who don’t take breakfast will have a lower glucose level. This prompts a deficient supply of supplements to the mind
causing cerebrum degeneration.
It causes solidifying of the cerebrum arteries,leading to a lessening in mental power.
It causes different mind shrinkage and may prompt Alzheimer ailment.
4. High Sugar Consumption
An excessive amount of sugar will intrude on the retention of proteins and supplements causing lack of healthy sustenance and may
meddle with brain development.
5. Lack of sleep
Rest enables our mind to rest.. Long haul hardship from rest will quicken the demise of cerebrum cells.
6. Working Your Brain During Illness
Buckling down or examining with ailment may prompt a reduction in adequacy of the cerebrum and in addition harm the mind.
7. Talking Rarely
Creative discussions will advance the proficiency of the brain..!!